Behaviour in its simplest form is our style of communication. Behaviour contains both verbal and non-verbal communication.

Human behaviour most commonly fall into four (4) types. They are passive, aggressive, assertive and passive-aggressive.

People confuse behaviour with personality. Personality is related to genetics and life experience. Behaviour is learnt and it changes throughout life based on experiences, interactions and our mood at any given time. There is no such thing as only being one type, as we in fact use all types of behaviour. The more interactive your life with others, the greater the chance you use all types of behaviour in a day.

“The ultimate goal is to be a primarily assertive person”.